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Onions Baked in Their Papers Recipe

Onions Baked in Their Papers Recipe

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Ingredients:

Serving

4 medium yellow onions (about 2 1/2 inches in diameter)
1 1/2 tsp mixed herbs, crushed (such as dried thyme , sage and tarragon leaves)
1 tsp sugar
1/2 tsp salt
1 pinch red pepper flakes
1/4 cup butter or 1/4 cup margarine, melted
1/2 cup fresh breadcrumb
fresh tarragon sprig
yellow squash , cut into strips
red bell pepper , cut into strips
chives

Directions:

Preheat oven to 400 degrees.
Line square baking pan with aluminum foil, set aside.
Slice off stem and root ends of onions.
Cut 1 1/2 x 1 1/2 inch cone shaped indentation in the top of each onion with paring knife.
Set onions in prepared pan on root ends.
Stir herbs, sugar, salt and red pepper into melted butter.
Add bred crumbs, mix until blended.
Spoon equal amounts of crumb mixture into indentations.
Bake about 1 hour or until fork tender.
Garnish, as suggested, if desired.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.08 Kcal (1164 kJ)
Calories from fat	214.99 Kcal
		% Daily Value*
Total Fat	23.89g	37%
Cholesterol	30.5mg	10%
Sodium	361.67mg	15%
Potassium	150.08mg	3%
Total Carbs	14.75g	5%
Sugars	1.21g	5%
Dietary Fiber	2.5g	10%
Protein	1.83g	4%
Vitamin C	2.3mg	4%
Vitamin A	0.1mg	5%
Iron	0.3mg	2%
Calcium	35.7mg	4%

Amount Per 100 g
Calories	177.07 Kcal (741 kJ)
Calories from fat	136.89 Kcal
		% Daily Value*
Total Fat	15.21g	37%
Cholesterol	19.42mg	10%
Sodium	230.29mg	15%
Potassium	95.56mg	3%
Total Carbs	9.39g	5%
Sugars	0.77g	5%
Dietary Fiber	1.59g	10%
Protein	1.17g	4%
Vitamin C	1.5mg	4%
Vitamin A	0.1mg	5%
Iron	0.2mg	2%
Calcium	22.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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