Directions:
- In a small saucepan, saute celery and onion in butter.
- Add broth, carrots, rice, salt, and pepper.
- Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Check to see if more broth is needed after 20 minutes.
- Stir in chicken and parsley.
- Cover and simmer 5 to 10 minutes longer or until the rice and vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 740.85 Kcal (3102 kJ) | ||
| Calories from fat | 398.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.31g | 68% | |
|---|---|---|---|
| Cholesterol | 98.36mg | 33% | |
| Sodium | 1560.57mg | 65% | |
| Potassium | 835.51mg | 18% | |
| Total Carbs | 58.29g | 19% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 27.87g | 56% | |
| Vitamin C | 16.5mg | 28% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 2.1mg | 12% | |
| Calcium | 78.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 167.44 Kcal (701 kJ) | ||
| Calories from fat | 90.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 68% | |
|---|---|---|---|
| Cholesterol | 22.23mg | 33% | |
| Sodium | 352.7mg | 65% | |
| Potassium | 188.83mg | 18% | |
| Total Carbs | 13.17g | 19% | |
| Sugars | 0.75g | 13% | |
| Dietary Fiber | 0.81g | 14% | |
| Protein | 6.3g | 56% | |
| Vitamin C | 3.7mg | 28% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 0.5mg | 12% | |
| Calcium | 17.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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