Directions:
- In a large skillet, cook beef and onion over medium heat until no longer pink; drain. Stir in the chili powder, cumin, coriander, salt, oregano, garlic powder and paprka.
- Combine cornstarch and water until smooth. Stir into beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with taco shells. Garnish with toppings if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.18 Kcal (1638 kJ) | ||
| Calories from fat | 217.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.12g | 37% | |
|---|---|---|---|
| Cholesterol | 89.61mg | 30% | |
| Sodium | 666.83mg | 28% | |
| Potassium | 552.32mg | 12% | |
| Total Carbs | 17.24g | 6% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 28.37g | 57% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 3.9mg | 21% | |
| Calcium | 96.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 175.04 Kcal (733 kJ) | ||
| Calories from fat | 97.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 37% | |
|---|---|---|---|
| Cholesterol | 40.1mg | 30% | |
| Sodium | 298.38mg | 28% | |
| Potassium | 247.14mg | 12% | |
| Total Carbs | 7.72g | 6% | |
| Sugars | 0.69g | 6% | |
| Dietary Fiber | 1.73g | 15% | |
| Protein | 12.69g | 57% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1.7mg | 21% | |
| Calcium | 43.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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