Chicken Quesadilla Stuffed Jalapenos Recipe

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Chicken Quesadilla Stuffed Jalapenos
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Ingredients
8
Count
Nutrition
108
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Lightly grease baking sheets.
  3. Cut jalapenos in half lengthwise.
  4. Remove and discard seeds and membranes; set aside.
  5. In a medium bowl, combine chicken and remaining ingredients.
  6. Spoon mixture evenly into jalapenos; place on prepared baking sheets.
  7. Bake 20 minutes.
  8. Serve immediately.
  9. Makes 40.
  10. These can be made up to 2 days ahead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.13 Kcal (453 kJ)
Calories from fat 68.07 Kcal
% Daily Value*
Total Fat 7.56g 12%
Cholesterol 19.12mg 6%
Sodium 225.12mg 9%
Potassium 117.39mg 2%
Total Carbs 4.83g 2%
Sugars 0.78g 3%
Dietary Fiber 0.45g 2%
Protein 5.64g 11%
Vitamin C 16.7mg 28%
Iron 0.3mg 2%
Calcium 62.6mg 6%
Amount Per 100 g
Calories 192.39 Kcal (805 kJ)
Calories from fat 121.11 Kcal
% Daily Value*
Total Fat 13.46g 12%
Cholesterol 34.01mg 6%
Sodium 400.54mg 9%
Potassium 208.86mg 2%
Total Carbs 8.6g 2%
Sugars 1.39g 3%
Dietary Fiber 0.8g 2%
Protein 10.03g 11%
Vitamin C 29.8mg 28%
Iron 0.6mg 2%
Calcium 111.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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