Directions:
- Bake pastry shells according to package directions.
- Heat oil in skillet over medium heat. Cook onion until tender.
- Add soup, milk and peas and carrots. Heat to a boil. Cover and cook over low heat 5 minutes or until vegetables are tender. Add chicken. Heat through. Serve in pastry shells.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.95 Kcal (1118 kJ) | ||
| Calories from fat | 162.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.04g | 28% | |
|---|---|---|---|
| Cholesterol | 34.52mg | 12% | |
| Sodium | 450.13mg | 19% | |
| Potassium | 301.22mg | 6% | |
| Total Carbs | 13.59g | 5% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 12.94g | 26% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 206.4 Kcal (864 kJ) | ||
| Calories from fat | 125.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 28% | |
|---|---|---|---|
| Cholesterol | 26.69mg | 12% | |
| Sodium | 348.04mg | 19% | |
| Potassium | 232.9mg | 6% | |
| Total Carbs | 10.5g | 5% | |
| Sugars | 1.75g | 9% | |
| Dietary Fiber | 0.5g | 3% | |
| Protein | 10.01g | 26% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 0.7mg | 5% | |
| Calcium | 34.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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