Directions:
- Prepare pastry shells according to package directions.
- Heat oil in 10 skillet over medium-high heat. Add onion and cook until it's tender, stirring occasionally.
- Stir soup, milk and peas and carrots in skillet and heat to a boil. Reduce heat to low. Cover and cook 5 minutes or until vegetables are tender. Stir in turkey and cook until mixture is hot and bubbling. Spoon turkey mixture into paxtry shells. Top with pastry tops, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.84 Kcal (799 kJ) | ||
| Calories from fat | 76.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 13% | |
|---|---|---|---|
| Cholesterol | 411.5mg | 137% | |
| Sodium | 122.83mg | 5% | |
| Potassium | 234.97mg | 5% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 21.83g | 44% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 3.9mg | 131% | |
| Iron | 2.5mg | 14% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 142.36 Kcal (596 kJ) | ||
| Calories from fat | 56.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 13% | |
|---|---|---|---|
| Cholesterol | 306.96mg | 137% | |
| Sodium | 91.62mg | 5% | |
| Potassium | 175.28mg | 5% | |
| Total Carbs | 3.71g | 2% | |
| Sugars | 1.69g | 9% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 16.28g | 44% | |
| Vitamin C | 1.6mg | 4% | |
| Vitamin A | 2.9mg | 131% | |
| Iron | 1.8mg | 14% | |
| Calcium | 33.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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