Chicken Pot-Au-Feu Recipe

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Ingredients:

Serving

Directions:

In a large pan over medium heat add 11/2 teaspoons olive oil and mushrooms. Sauté about 5 minutes until golden. Remove mushrooms from pan and set aside.
Add the remaining 11/2 teaspoons olive oil to the pan and heat over med-high heat. Add the leeks, carrots, rutabaga, turnips, and garlic and sauté 5 minutes. Stir in wine and continue to cook until liquid is reduced to 1/4 cup, about 1 minute.
Add the mushrooms, broth, chicken, thyme, and pepper. Bring to a boil, reduce heat and simmer uncovered for about 15 minutes or until vegetables are tender.
Garnish with thyme springs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	270.18 Kcal (1131 kJ)
Calories from fat	114.56 Kcal
		% Daily Value*
Total Fat	12.73g	20%
Cholesterol	35.49mg	12%
Sodium	741.15mg	31%
Potassium	508.78mg	11%
Total Carbs	19.51g	7%
Sugars	2.4g	10%
Dietary Fiber	1.19g	5%
Protein	15.44g	31%
Vitamin C	7.7mg	13%
Vitamin A	0.1mg	4%
Iron	1.2mg	7%
Calcium	44.3mg	4%

Amount Per 100 g
Calories	82.99 Kcal (347 kJ)
Calories from fat	35.19 Kcal
		% Daily Value*
Total Fat	3.91g	20%
Cholesterol	10.9mg	12%
Sodium	227.66mg	31%
Potassium	156.28mg	11%
Total Carbs	5.99g	7%
Sugars	0.74g	10%
Dietary Fiber	0.37g	5%
Protein	4.74g	31%
Vitamin C	2.4mg	13%
Iron	0.4mg	7%
Calcium	13.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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