Directions:
- In a large dutch oven, heat 2 tablespoons of the olive oil. Add the sausage pieces, and cook over medium high heat until browned, about 5 minutes. Remove sausage to a plate.
- Add the leeks, carrot, and garlic to the oil in the pan and cook over medium heat until softened, about 7 minutes. Add the lentils, herbs, bay leaf, and 5 cups water; bring to a boil. Season with salt and pepper, and simmer over low heat until the lentils are tender, about 35 minutes. Remove the herb sprigs and bay leaf.
- In a small bowl, combine 2 tablespoons of olive oil with the mustard. Add the sausage back into the pot, and stir until sausage is warmed through. Transfer the stew to bowls, and drizzle with the mustard oil and parsley to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7229.84 Kcal (30270 kJ) | ||
| Calories from fat | 4564.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 507.15g | 780% | |
|---|---|---|---|
| Cholesterol | 2078.54mg | 693% | |
| Sodium | 28453.92mg | 1186% | |
| Potassium | 842.07mg | 18% | |
| Total Carbs | 241.13g | 80% | |
| Sugars | 41.88g | 168% | |
| Dietary Fiber | 61.78g | 247% | |
| Protein | 398.15g | 796% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 82.5mg | 458% | |
| Calcium | 2349.4mg | 235% | |
| Amount Per 100 g | |||
| Calories | 2670.25 Kcal (11180 kJ) | ||
| Calories from fat | 1685.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 187.31g | 780% | |
|---|---|---|---|
| Cholesterol | 767.68mg | 693% | |
| Sodium | 10509.1mg | 1186% | |
| Potassium | 311.01mg | 18% | |
| Total Carbs | 89.06g | 80% | |
| Sugars | 15.47g | 168% | |
| Dietary Fiber | 22.82g | 247% | |
| Protein | 147.05g | 796% | |
| Vitamin C | 4.2mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 30.5mg | 458% | |
| Calcium | 867.7mg | 235% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Nutty Wild Rice
Almonds , slivered or 1/3 cup pine nuts, Olive oil and 12 more.. -
Chicken Chasseur
Olive oil, Chicken thighs, Leek, cleaned and chopped and 10 more.. -
Lentil Soup
Olive oil, Onion, chopped, Carrot, sliced and 7 more.. -
Red Lentil Curry Soup
Olive oil, Red onions, chopped, Carrots, sliced and 11 more.. -
Rosemary-Thyme Stew
Canola oil, Onion, diced, Flour, Carrot, diced and 10 more.. -
Garlic and Herb Roast Pork
Pork roast, Garlic cloves, peeled and slivered, Oregano and 5 more.. -
Greek Tofu Pitas
Extra firm tofu, Olive oil, Broth, Pesto sauce and 13 more.. -
Spice-Rubbed Smoke-Roasted Chicken
Hickory , mesquite, or applewood chips (optional) and 8 more.. -
River House She-crab Soup
Butter, Olive oil, Yellow onion, chopped and 18 more..
Also Try
-
Lentils With Smoked Sausage and Carrots
Olive oil, Onion, chopped, Garlic cloves, minced and 8 more.. -
-
-
Garlic Sausage and Broccoli Linguine
Olive oil, Hot italian sausage , cut into 1-inch pieces and 6 more.. -
-
-
-
-
-
Lentils With Onions and Tomatoes
Lentils, Chicken bouillon cubes or 1 veggie bouillon cube and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
