Chicken Tortilla Soup With Avocado Recipe

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Chicken Tortilla Soup With Avocado
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Ingredients
10
Count
Nutrition
195
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat a medium saucepan over medium-high heat. Add the water, onion, and celery and cook until slightly tender, about 3 minutes.
  2. Add the chicken stock, chicken breast, and chipotle, bring to a boil.
  3. Add the tortillas and cilantro. Stir to mix. Ladle into 4 bowls, sprinkle with cheese and top with equal amounts of avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.41 Kcal (818 kJ)
Calories from fat 107.99 Kcal
% Daily Value*
Total Fat 12g 18%
Cholesterol 18.48mg 6%
Sodium 233.63mg 10%
Potassium 347.76mg 7%
Total Carbs 16.07g 5%
Sugars 1.17g 5%
Dietary Fiber 4g 16%
Protein 9.1g 18%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 104.3mg 10%
Amount Per 100 g
Calories 105.15 Kcal (440 kJ)
Calories from fat 58.11 Kcal
% Daily Value*
Total Fat 6.46g 18%
Cholesterol 9.94mg 6%
Sodium 125.71mg 10%
Potassium 187.12mg 7%
Total Carbs 8.64g 5%
Sugars 0.63g 5%
Dietary Fiber 2.15g 16%
Protein 4.9g 18%
Vitamin C 2.4mg 8%
Vitamin A 0.1mg 3%
Iron 0.6mg 6%
Calcium 56.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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