Chicken Pasta Salad Recipe

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Chicken Pasta Salad
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Ingredients
9
Count
Nutrition
295
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook pasta according to package directions; set aside.
  2. Over medium heat, melt margarine in a medium sized skillet.
  3. Add chicken and sprinkle with seasoning salt and pepper.
  4. Cooking until lightly browned, stirring occasionally.
  5. In a medium sized bowl, add all of ingredients, mixing well.
  6. Chill for at least 2 hours-better if you can chill overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.45 Kcal (1237 kJ)
Calories from fat 184.04 Kcal
% Daily Value*
Total Fat 20.45g 31%
Cholesterol 67.36mg 22%
Sodium 983.89mg 41%
Potassium 331.57mg 7%
Total Carbs 6.35g 2%
Sugars 2.92g 12%
Dietary Fiber 0.11g 0%
Protein 22.94g 46%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 137.93 Kcal (577 kJ)
Calories from fat 85.92 Kcal
% Daily Value*
Total Fat 9.55g 31%
Cholesterol 31.45mg 22%
Sodium 459.33mg 41%
Potassium 154.79mg 7%
Total Carbs 2.96g 2%
Sugars 1.36g 12%
Dietary Fiber 0.05g 0%
Protein 10.71g 46%
Iron 0.1mg 1%
Calcium 3.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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