Directions:
- Preheat oven to 350.
- Mix bread crumbs and flour together.
- Dip chicken in egg; dip it into breadcrumbs and flour.
- Coat well.
- Heat oil in frying pan.
- Add chicken breasts.
- Cook until brown.
- Mix half and half and marinara together in a baking dish.
- Arrange chicken in sauce.
- Cover with cheeses.
- Bake for 30 minutes.
- Serve over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 616.4 Kcal (2581 kJ) | ||
| Calories from fat | 299.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.33g | 51% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 1675.67mg | 70% | |
| Potassium | 496.03mg | 11% | |
| Total Carbs | 52.51g | 18% | |
| Sugars | 6.72g | 27% | |
| Dietary Fiber | 5.46g | 22% | |
| Protein | 25.88g | 52% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 3.9mg | 22% | |
| Calcium | 664.6mg | 66% | |
| Amount Per 100 g | |||
| Calories | 174.34 Kcal (730 kJ) | ||
| Calories from fat | 84.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 51% | |
|---|---|---|---|
| Cholesterol | 34.72mg | 41% | |
| Sodium | 473.95mg | 70% | |
| Potassium | 140.3mg | 11% | |
| Total Carbs | 14.85g | 18% | |
| Sugars | 1.9g | 27% | |
| Dietary Fiber | 1.55g | 22% | |
| Protein | 7.32g | 52% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 1.1mg | 22% | |
| Calcium | 188mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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