Chicken Parmesan With Spaghetti Recipe

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Ingredients:

Serving

6 chicken breasts , cutlets pounded thin
2 (25 oz) jars of good spaghetti sauce
1 cup italian style breadcrumbs
1 cup panko breadcrumbs
1 cup parmesan cheese, grated
ground black pepper , to taste
1 tsp kosher salt
2 eggs
16 oz thin spaghetti, cooked
16 oz mozzarella cheese (shredded or sliced )
olive oil

Directions:

Pour half of one jar of sauce into a 9X13 baking dish and set aside.
Crack eggs into a shallow bowl and beat slightly with a fork.
In another shallow bowl, stir together both types of breadcrumbs, Parmesan cheese, salt, and pepper.
Put spaghetti water on to boil.
Heat olive oil over medium heat in a large non-stick frying pan.
Coat chicken cutlets with egg, then breadcrumb mixture and transfer to frying pan, three at a time.
Fry chicken cutlets 5 minutes per side, or until golden.
Transfer cooked chicken cutlets to the baking dish.
Cover chicken with remainder of opened jar sauce and top with Mozzarella.
Broil in oven on high until cheese begins to brown.
Strain spaghetti, toss with second jar of sauce, and serve with chicken cutlets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	443.31 Kcal (1856 kJ)
Calories from fat	100.15 Kcal
		% Daily Value*
Total Fat	11.13g	17%
Cholesterol	89.55mg	30%
Sodium	1491.52mg	62%
Potassium	200.18mg	4%
Total Carbs	43.95g	15%
Sugars	2.75g	11%
Dietary Fiber	4.15g	17%
Protein	41.66g	83%
Vitamin C	0.6mg	1%
Iron	2.2mg	12%
Calcium	942.8mg	94%

Amount Per 100 g
Calories	154.64 Kcal (647 kJ)
Calories from fat	34.94 Kcal
		% Daily Value*
Total Fat	3.88g	17%
Cholesterol	31.24mg	30%
Sodium	520.29mg	62%
Potassium	69.83mg	4%
Total Carbs	15.33g	15%
Sugars	0.96g	11%
Dietary Fiber	1.45g	17%
Protein	14.53g	83%
Vitamin C	0.2mg	1%
Iron	0.8mg	12%
Calcium	328.9mg	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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