Simon and Garfunkel Chicken Recipe

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Simon and Garfunkel Chicken
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Ingredients
11
Count
Nutrition
321
Calories
Total time
75
Minutes
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Ingredients:

  • 1/2 cup butter
  • 1/4 tsp sage
  • 1/4 tsp rosemary
  • 1/4 tsp thyme
  • 2 tbsp parsley
  • 1 cup flour
  • 1 egg
  • 1 cup white wine

Directions:

  1. Preheat oven to 350 degrees.
  2. Flour, egg, then bread crumb each piece of chicken and put in a 9 X 12-inch dish.
  3. Melt butter and add parsley, sage, rosemary, thyme and wine.
  4. Pour mixture over chicken.
  5. Bake for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.58 Kcal (1342 kJ)
Calories from fat 167.37 Kcal
% Daily Value*
Total Fat 18.6g 29%
Cholesterol 57.11mg 19%
Sodium 564.98mg 24%
Potassium 106.42mg 2%
Total Carbs 27.22g 9%
Sugars 0.9g 4%
Dietary Fiber 2.56g 10%
Protein 6.1g 12%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 258.05 Kcal (1080 kJ)
Calories from fat 134.72 Kcal
% Daily Value*
Total Fat 14.97g 29%
Cholesterol 45.97mg 19%
Sodium 454.78mg 24%
Potassium 85.66mg 2%
Total Carbs 21.91g 9%
Sugars 0.72g 4%
Dietary Fiber 2.06g 10%
Protein 4.91g 12%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 5%
Iron 1.5mg 10%
Calcium 63.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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