Directions:
- Brown chicken in oil in a large ovenproof skillet over medium heat. Add spaghetti sauce and mushrooms. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until a thermometer reads 170°.
- Sprinkle with cheeses. Broil 4-6 in. from the heat for 3-4 minutes or until cheese is melted. Serve with linguine. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.18 Kcal (2065 kJ) | ||
| Calories from fat | 185.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.59g | 32% | |
|---|---|---|---|
| Cholesterol | 119.81mg | 40% | |
| Sodium | 1231.49mg | 51% | |
| Potassium | 681.72mg | 15% | |
| Total Carbs | 29.3g | 10% | |
| Sugars | 6.25g | 25% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 47.93g | 96% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 2.1mg | 12% | |
| Calcium | 555.3mg | 56% | |
| Amount Per 100 g | |||
| Calories | 131.98 Kcal (553 kJ) | ||
| Calories from fat | 49.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 32% | |
|---|---|---|---|
| Cholesterol | 32.06mg | 40% | |
| Sodium | 329.56mg | 51% | |
| Potassium | 182.44mg | 15% | |
| Total Carbs | 7.84g | 10% | |
| Sugars | 1.67g | 25% | |
| Dietary Fiber | 1.03g | 15% | |
| Protein | 12.83g | 96% | |
| Vitamin C | 2.5mg | 16% | |
| Iron | 0.6mg | 12% | |
| Calcium | 148.6mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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