Amount Per 1 Serving | |||
Calories | 220.32 Kcal (922 kJ) | ||
Calories from fat | 50.34 Kcal | ||
% Daily Value* | |||
Total Fat | 5.59g | 9% | |
---|---|---|---|
Cholesterol | 104.86mg | 35% | |
Sodium | 608.37mg | 25% | |
Potassium | 616.22mg | 13% | |
Total Carbs | 7g | 2% | |
Sugars | 2.56g | 10% | |
Dietary Fiber | 1.2g | 5% | |
Protein | 36.67g | 73% | |
Vitamin C | 32.2mg | 54% | |
Vitamin A | 0.7mg | 25% | |
Iron | 12.9mg | 71% | |
Calcium | 19.8mg | 2% |
Amount Per 100 g | |||
Calories | 83.85 Kcal (351 kJ) | ||
Calories from fat | 19.16 Kcal | ||
% Daily Value* | |||
Total Fat | 2.13g | 9% | |
---|---|---|---|
Cholesterol | 39.9mg | 35% | |
Sodium | 231.53mg | 25% | |
Potassium | 234.52mg | 13% | |
Total Carbs | 2.67g | 2% | |
Sugars | 0.98g | 10% | |
Dietary Fiber | 0.46g | 5% | |
Protein | 13.95g | 73% | |
Vitamin C | 12.2mg | 54% | |
Vitamin A | 0.3mg | 25% | |
Iron | 4.9mg | 71% | |
Calcium | 7.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.