Directions:
- Season flour with salt and pepper in a large resealable plastic bag. Add half of chicken; shake to coat; transfer to a plate. Repeat.
- Heat half of oil in a large nonstick skillet over mediumhigh heat. Add half of chicken and cook for 4 minutes, turning once; transfer to a plate. Repeat with remaining oil and chicken.
- Add wine to skillet and stir with a wooden spoon, scraping up any browned bits. Cook until syrupy, 1 to 2 minutes. Add tomato sauce and reduce heat to mediumlow. Add chicken; coat with sauce. Sprinkle mozzarella and parsley on top, cover skillet and cook until cheese is melted, 5 minutes.
- Transfer chicken to plates, sprinkle with Parmesan and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 735.85 Kcal (3081 kJ) | ||
| Calories from fat | 382.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.55g | 65% | |
|---|---|---|---|
| Cholesterol | 87.1mg | 29% | |
| Sodium | 2647.84mg | 110% | |
| Potassium | 742.38mg | 16% | |
| Total Carbs | 51.84g | 17% | |
| Sugars | 9.48g | 38% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 30.52g | 61% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 3.1mg | 17% | |
| Calcium | 315.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 229.43 Kcal (961 kJ) | ||
| Calories from fat | 119.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 65% | |
|---|---|---|---|
| Cholesterol | 27.16mg | 29% | |
| Sodium | 825.58mg | 110% | |
| Potassium | 231.47mg | 16% | |
| Total Carbs | 16.16g | 17% | |
| Sugars | 2.96g | 38% | |
| Dietary Fiber | 1.36g | 17% | |
| Protein | 9.51g | 61% | |
| Vitamin C | 2.7mg | 15% | |
| Iron | 1mg | 17% | |
| Calcium | 98.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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