Directions:
- In a bowl, combine flour, Italian seasoning and salt.
- Coat chicken in flour mixture.
- In large nonstick skillet, heat oil over medium heat.
- Add chicken; cook, turning once, until browned, 3-5 minutes per side.
- Add onion and garlic; cook, stirring often, until softened, for 5 minutes.
- Add mushrooms, wine and parsley and tomato sauce.
- Reduce heat to low and cover. Simmer until chicken is cooked through, about 15 minutes.
- Sprinkle chicken with cheese.
- Cover and cook until cheese is melted, for 3 minutes.
- Top spaghetti with chicken and sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 615.48 Kcal (2577 kJ) | ||
| Calories from fat | 141.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 24% | |
|---|---|---|---|
| Cholesterol | 70.71mg | 24% | |
| Sodium | 2561.6mg | 107% | |
| Potassium | 926.56mg | 20% | |
| Total Carbs | 74.64g | 25% | |
| Sugars | 13.63g | 55% | |
| Dietary Fiber | 5.48g | 22% | |
| Protein | 39.42g | 79% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 3.4mg | 19% | |
| Calcium | 269.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 158.69 Kcal (664 kJ) | ||
| Calories from fat | 36.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 24% | |
|---|---|---|---|
| Cholesterol | 18.23mg | 24% | |
| Sodium | 660.44mg | 107% | |
| Potassium | 238.89mg | 20% | |
| Total Carbs | 19.24g | 25% | |
| Sugars | 3.51g | 55% | |
| Dietary Fiber | 1.41g | 22% | |
| Protein | 10.16g | 79% | |
| Vitamin C | 3.5mg | 22% | |
| Iron | 0.9mg | 19% | |
| Calcium | 69.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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