Directions:
- Combine first 3 ingredients in an 8-inch square baking dish. Microwave at HIGH 3 minutes or until tender; stir in broth and next 4 ingredients (broth through 1/4 teaspoon pepper). Add chicken breasts, nestling them into vegetable mixture. Cover with heavy-duty plastic wrap, and vent. Microwave at HIGH 8 to 9 minutes, turning over chicken pieces after 4 minutes.
- Remove chicken from dish; set aside, and keep warm. Stir sour cream into vegetable mixture. Microwave at HIGH 30 seconds. Serve chicken and vegetable mixture over the noodles. Sprinkle with pepper, if desired.
- Note: Hungarian hot paprika has a more pungent taste than regular paprika, which can be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.01 Kcal (1470 kJ) | ||
| Calories from fat | 91.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 16% | |
|---|---|---|---|
| Cholesterol | 73.09mg | 24% | |
| Sodium | 441.19mg | 18% | |
| Potassium | 329.37mg | 7% | |
| Total Carbs | 48.95g | 16% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 16.04g | 32% | |
| Vitamin C | 52.1mg | 87% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 22.2mg | 123% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 102.31 Kcal (428 kJ) | ||
| Calories from fat | 26.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 16% | |
|---|---|---|---|
| Cholesterol | 21.3mg | 24% | |
| Sodium | 128.6mg | 18% | |
| Potassium | 96.01mg | 7% | |
| Total Carbs | 14.27g | 16% | |
| Sugars | 1.17g | 16% | |
| Dietary Fiber | 0.92g | 13% | |
| Protein | 4.68g | 32% | |
| Vitamin C | 15.2mg | 87% | |
| Vitamin A | 0.4mg | 41% | |
| Iron | 6.5mg | 123% | |
| Calcium | 21.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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