Directions:
- Preheat oven to 350 degrees.
- Remove chicken skins; wash and pat dry.
- Brown chicken in oil, a few pieces at a time, and remove from heat.
- Brown onion and garlic; remove from heat.
- Place chicken, onion, and garlic in casserole dish.
- In a medium bowl, blend chicken broth, peanut butter, and tomato paste. Add seasonings and chopped peanuts; pour over chicken.
- Bake covered, 45 minutes to 1 hour or until chicken is tender.
- Serve over hot cooked rice. Serves 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1378.92 Kcal (5773 kJ) | ||
| Calories from fat | 886.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 98.55g | 152% | |
|---|---|---|---|
| Cholesterol | 139.45mg | 46% | |
| Sodium | 2387.88mg | 99% | |
| Potassium | 981.55mg | 21% | |
| Total Carbs | 63.85g | 21% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 6.89g | 28% | |
| Protein | 58.77g | 118% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 43mg | 239% | |
| Calcium | 90.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 238.4 Kcal (998 kJ) | ||
| Calories from fat | 153.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.04g | 152% | |
|---|---|---|---|
| Cholesterol | 24.11mg | 46% | |
| Sodium | 412.83mg | 99% | |
| Potassium | 169.7mg | 21% | |
| Total Carbs | 11.04g | 21% | |
| Sugars | 0.68g | 16% | |
| Dietary Fiber | 1.19g | 28% | |
| Protein | 10.16g | 118% | |
| Vitamin C | 3mg | 29% | |
| Iron | 7.4mg | 239% | |
| Calcium | 15.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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