Chicken or Turkey Popovers! Recipe

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Chicken or Turkey Popovers!
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Ingredients
12
Count
Nutrition
643
Calories
Total time
30
Minutes
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Ingredients:

  • 1 package pilsbury crescent roll (or use following recipe for homemade)
  • 2 cups flour , sifted
  • 1/2 tsp salt
  • 1/4 cup cooking oil
  • 3/4 cup milk
  • 1/4 cup canned mushroom slices
  • 1 tsp finely chopped green onion
  • mayonnaise , to moisten
  • salt and pepper

Directions:

  1. Preheat oven to 400 degrees.
  2. For the filling mix the turkey or chicken, cheese, mushrooms, green onion, mayonnaise, Salt, and Pepper until well blended If Using Crescent Rolls: Take dough out of tube.
  3. Flatten each triangle as much as possible, then spoon filling into center and fold over corners.
  4. Now skip to step 12
  5. Dough: Sift together the flour, baking powder and salt, then add the oil and cut it in until mixture is like a coarse meal.
  6. Add the milk all at once and stir until it forms a soft ball.
  7. Turn the dough out on a floured board and knead lightly 20-25 times.
  8. Roll the dough out until it is 1/8 to 1/4 inch thick.
  9. Cut into 4-inch squares or rounds and place about 2 1/2 T.
  10. Of the filling in the center of each.
  11. Fold each square or round over and seal (a little water to moisten helps here).
  12. Place on ungreased cookie sheet and bake 10 to 15 minutes, or until turnovers are light brown at the edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.65 Kcal (2691 kJ)
Calories from fat 280.7 Kcal
% Daily Value*
Total Fat 31.19g 48%
Cholesterol 258.78mg 86%
Sodium 1977.69mg 82%
Potassium 388.24mg 8%
Total Carbs 63.03g 21%
Sugars 2.02g 8%
Dietary Fiber 6.65g 27%
Protein 27.17g 54%
Vitamin C 0.1mg 0%
Vitamin A 2.4mg 79%
Iron 5.6mg 31%
Calcium 475.1mg 48%
Amount Per 100 g
Calories 292.78 Kcal (1226 kJ)
Calories from fat 127.88 Kcal
% Daily Value*
Total Fat 14.21g 48%
Cholesterol 117.9mg 86%
Sodium 901.01mg 82%
Potassium 176.88mg 8%
Total Carbs 28.72g 21%
Sugars 0.92g 8%
Dietary Fiber 3.03g 27%
Protein 12.38g 54%
Vitamin A 1.1mg 79%
Iron 2.5mg 31%
Calcium 216.5mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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