Directions:
- Heat oil in large skillet, over high heat.
- Add chicken, onion, pepper, and garlic.
- Saute, stirring constantly, until meat is browned and onion tender, about 10 minute.
- Drain off fat; and stir in corn and remove mixture to large bowl.
- In same skillet, heat stewed tomatoes, tomato sauce, chilies, chili powder and cumin to boiling, stirring to break up pieces of tomato.
- Heat oven to 400 degrees.
- Spoon 1/2 cup sauce into bottom of shallow 3-quart oval baking pan or 13x9-inch baking dish.
- Stir 1/2 cup sauce into meat mixture.
- Working on waxed paper, dip a tortilla in sauce and then fill with 1/4 cup meat mixture and 2 tablespoons cheese.
- Roll up and place in baking pan; and repeat to make 2 layers of 8 enchiladas.
- Stir any remaining meat mixture into sauce; and pour over enchiladas.
- Sprinkle with remaining cheese and spoon salsa over top.
- Bake 25-30 minute until bubbly and golden brown.
- Sprinkle with chopped green onion.
- Serve immediately or, if desired, keep warm at edge of grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 566.77 Kcal (2373 kJ) | ||
| Calories from fat | 266.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.57g | 45% | |
|---|---|---|---|
| Cholesterol | 147.95mg | 49% | |
| Sodium | 791.34mg | 33% | |
| Potassium | 1247.58mg | 27% | |
| Total Carbs | 38.99g | 13% | |
| Sugars | 8.44g | 34% | |
| Dietary Fiber | 6.9g | 28% | |
| Protein | 38.68g | 77% | |
| Vitamin C | 31.7mg | 53% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 3.3mg | 18% | |
| Calcium | 523.2mg | 52% | |
| Amount Per 100 g | |||
| Calories | 130.92 Kcal (548 kJ) | ||
| Calories from fat | 61.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 45% | |
|---|---|---|---|
| Cholesterol | 34.18mg | 49% | |
| Sodium | 182.79mg | 33% | |
| Potassium | 288.18mg | 27% | |
| Total Carbs | 9.01g | 13% | |
| Sugars | 1.95g | 34% | |
| Dietary Fiber | 1.59g | 28% | |
| Protein | 8.93g | 77% | |
| Vitamin C | 7.3mg | 53% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.8mg | 18% | |
| Calcium | 120.8mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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