Directions:
- Preheat oven to 350. Spray non-stick spray in cassarole pan.
- Cook pasta and drain.
- Heat oil in deep skillet. Add onion & bell pepper. Cook and stir for a few minutes.
- Add pasta, chicken, tomatoes, olives, italian seasoniong. Mix to blend.
- Put mozzarella on top.
- Cook in oven for about 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.78 Kcal (2436 kJ) | ||
| Calories from fat | 261.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.11g | 45% | |
|---|---|---|---|
| Cholesterol | 61.04mg | 20% | |
| Sodium | 1161.44mg | 48% | |
| Potassium | 497.2mg | 11% | |
| Total Carbs | 41.83g | 14% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 39.79g | 80% | |
| Vitamin C | 17.7mg | 30% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 107.7mg | 599% | |
| Calcium | 576.9mg | 58% | |
| Amount Per 100 g | |||
| Calories | 177.8 Kcal (744 kJ) | ||
| Calories from fat | 80.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 45% | |
|---|---|---|---|
| Cholesterol | 18.65mg | 20% | |
| Sodium | 354.96mg | 48% | |
| Potassium | 151.96mg | 11% | |
| Total Carbs | 12.78g | 14% | |
| Sugars | 1.04g | 14% | |
| Dietary Fiber | 0.93g | 12% | |
| Protein | 12.16g | 80% | |
| Vitamin C | 5.4mg | 30% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 32.9mg | 599% | |
| Calcium | 176.3mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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