Dumpling Soup Recipe

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Dumpling Soup
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Ingredients
12
Count
Nutrition
377
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a medium bowl, mix together the flour, baking powder and salt. Crack the egg into a measuring cup, and add enough water to equal 1 cup. Whisk with a fork. Gradually stir the egg-water and oil into the flour mixture with the fork until a soft dough is formed. Use your hands to mix the dough until is smooth and no longer sticky, adding more flour or water as needed. Cover the bowl, and set aside until the potatoes are ready.
  2. Place potatoes in a large pot with the salt and water, and bring to a boil. Cook for 10 to 15 minutes, until potatoes are tender.
  3. Meanwhile, melt the butter in a skillet over medium heat. Add the bacon and onion; cook and stir until onions are golden and bacon is cooked. Set aside.
  4. When the potatoes are cooked, pinch off small pieces of the dough, and drop them into the boiling potato water. Turning the dough in your hand will help keep it from sticking to your fingers. Once all of the dumplings have been added, you can stir in the bacon and onions. Ladle some of the water from the soup into the skillet, and swish it around to clean out all of the tasty bits and juices. Pour back into the soup. Turn off the soup, and let stand for a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.24 Kcal (1579 kJ)
Calories from fat 130.66 Kcal
% Daily Value*
Total Fat 14.52g 22%
Cholesterol 37.46mg 12%
Sodium 955.71mg 40%
Potassium 699.25mg 15%
Total Carbs 52.65g 18%
Sugars 6.39g 26%
Dietary Fiber 5.35g 21%
Protein 9.43g 19%
Vitamin C 4.4mg 7%
Vitamin A 1.3mg 45%
Iron 1.8mg 10%
Calcium 126.6mg 13%
Amount Per 100 g
Calories 66.42 Kcal (278 kJ)
Calories from fat 23.01 Kcal
% Daily Value*
Total Fat 2.56g 22%
Cholesterol 6.6mg 12%
Sodium 168.28mg 40%
Potassium 123.12mg 15%
Total Carbs 9.27g 18%
Sugars 1.12g 26%
Dietary Fiber 0.94g 21%
Protein 1.66g 19%
Vitamin C 0.8mg 7%
Vitamin A 0.2mg 45%
Iron 0.3mg 10%
Calcium 22.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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