Old Fashioned Chicken and Dumplings Recipe

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Ingredients

Count

Nutrition

410

Calories

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Ingredients:

Serving

Directions:

In a large pot place chicken pieces and add the chicken stock, onion, celery and 2 teaspoons of the salt. Put heat on medium low and simmer, partially covered, 15 to 20 minutes or until chicken is tender.
To Prepare Dumplings: In a large mixing bowl beat together the egg and milk. Add the flour, remaining salt and baking powder and mix all together. Cut the butter into the flour mixture until the mixture is crumbly. Add 1 tablespoon of the parsley and mix. In 6 large spoonfuls, drop dumpling mixture onto the top of the simmering chicken. Cover the pot and let all simmer for 10 minutes more.
To Make Gravy: Remove chicken and dumplings to a large serving bowl. Cover and set aside, keeping warm. Strain the stock left in the pot, pressing out any 'veggie liquid'. Return stock to pot. Combine water with remaining flour, then stir into the strained stock. Bring all to a boil, stirring constantly, to thicken. Return chicken and dumplings to pot, combing all gently. Serve with remaining parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.44 Kcal (1718 kJ)
Calories from fat	231.82 Kcal
		% Daily Value*
Total Fat	25.76g	40%
Cholesterol	155.59mg	52%
Sodium	542.24mg	23%
Potassium	450.41mg	10%
Total Carbs	10.73g	4%
Sugars	1.75g	7%
Dietary Fiber	0.73g	3%
Protein	31.56g	63%
Vitamin C	6.3mg	11%
Iron	1.8mg	10%
Calcium	50.4mg	5%

Amount Per 100 g
Calories	159.74 Kcal (669 kJ)
Calories from fat	90.22 Kcal
		% Daily Value*
Total Fat	10.02g	40%
Cholesterol	60.55mg	52%
Sodium	211.03mg	23%
Potassium	175.3mg	10%
Total Carbs	4.18g	4%
Sugars	0.68g	7%
Dietary Fiber	0.28g	3%
Protein	12.28g	63%
Vitamin C	2.5mg	11%
Iron	0.7mg	10%
Calcium	19.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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