Chicken Marinade Recipe

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Chicken Marinade
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Ingredients:

Directions:

  1. In a medium bowl, mix soy sauce, vegetable oil, sherry, brown sugar, and garlic. Pour into a large resealable bag. Place chicken in the bag, and shake to coat. Marinate in the refrigerator at least 4 hours.
  2. Preheat an outdoor grill for high heat, and lightly oil grate.
  3. Place chicken on the prepared grill. Cook 6 to 8 minutes on each side, or until no longer pink and juices run clear. Discard remaining marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.19 Kcal (2341 kJ)
Calories from fat 309.17 Kcal
% Daily Value*
Total Fat 34.35g 53%
Cholesterol 139.24mg 46%
Sodium 4783.2mg 199%
Potassium 836.64mg 18%
Total Carbs 12.12g 4%
Sugars 8.45g 34%
Dietary Fiber 0.76g 3%
Protein 55.25g 110%
Vitamin C 0.7mg 1%
Iron 1.6mg 9%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 160.53 Kcal (672 kJ)
Calories from fat 88.75 Kcal
% Daily Value*
Total Fat 9.86g 53%
Cholesterol 39.97mg 46%
Sodium 1373.13mg 199%
Potassium 240.18mg 18%
Total Carbs 3.48g 4%
Sugars 2.43g 34%
Dietary Fiber 0.22g 3%
Protein 15.86g 110%
Vitamin C 0.2mg 1%
Iron 0.4mg 9%
Calcium 9.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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