Directions:
- In a medium bowl, whisk together soy sauce, vegetable oil, sherry, ginger root and garlic. Fill a large resealable bag with the mixture. Place swordfish steaks into the bag with mixture, and shake to coat. Place bag in the refrigerator, and allow the steaks to marinate at least 4 hours.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Grill swordfish steaks 8 to 10 minutes per side, until the swordfish flakes easily and is opaque in the center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.49 Kcal (1174 kJ) | ||
| Calories from fat | 255.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.4g | 44% | |
|---|---|---|---|
| Cholesterol | 7.37mg | 2% | |
| Sodium | 771.16mg | 32% | |
| Potassium | 91.71mg | 2% | |
| Total Carbs | 1.4g | 0% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 13.6mg | 76% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 357.32 Kcal (1496 kJ) | ||
| Calories from fat | 325.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.18g | 44% | |
|---|---|---|---|
| Cholesterol | 9.39mg | 2% | |
| Sodium | 982.36mg | 32% | |
| Potassium | 116.83mg | 2% | |
| Total Carbs | 1.78g | 0% | |
| Sugars | 0.38g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 6.71g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 17.4mg | 76% | |
| Calcium | 7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Doreen's Steak Marinade
Sherry, Soy sauce, Vegetable oil, Honey and 2 more.. -
Fabulous Five Spice Chicken
Soy sauce, Vegetable oil, Sherry, Shallots, Garlic and 7 more.. -
Chicken Thighs Diablo
Soy sauce, Cornstarch, Dry sherry, Ground ginger and 4 more.. -
Chicken Marinade
Soy sauce, Vegetable oil, Cooking sherry, Brown sugar and 2 more.. -
Grilled Chicken Satays With Peanut Sauce
Soy sauce, Vegetable oil, Fish sauce, Ginger, chopped and 7 more.. -
Grilled Teriyaki Burgers
Ground beef, Onion, minced, Egg, Breadcrumbs and 9 more.. -
Stir-Fried Honey-Ginger Chicken With Peppers
Honey, Rice vinegar, Soy sauce, Vegetable oil and 6 more.. -
Asian Flavor Booster
Rice wine vinegar, Soy sauce, Vegetable oil, Sesame oil and 3 more.. -
Shaking Beef
Garlic cloves, minced, Dry sherry, Soy sauce, Sugar and 14 more.. -
My Favorite Stir Fry
Soy sauce, Dry sherry, Grated fresh ginger, Garlic, minced and 19 more.. -
The Invisible Salmon Wrapped in Ghostly Rice Paper Lying in a Tomato Blood Puddle on Black Bean Pavement by a Broccoli Tree
Vegetable oil, Chopped onion, Chopped peeled fresh ginger and 18 more.. -
Teriyaki Marinade
Soy sauce, Water, Brown sugar, Ground ginger and 3 more.. -
Szechuan Sauce
Dry sherry, Minced peeled ginger, Garlic cloves, minced and 6 more.. -
Barley and Sesame Chicken Stir-Fry
Dry sherry and 14 more.. -
Chinese Marinade
In piece fresh ginger, peeled, Dark soy sauce and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
