Chicken Liver Pate Recipe

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Chicken Liver Pate
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Ingredients:

Directions:

  1. Saute' livers and onions in butter
  2. Add water for juice, if needed
  3. When they are done, add salt & pepper
  4. Remove them to cool and reserve the juice
  5. Mince livers with egg whites in food processor
  6. Mash egg yolks into a smooth paste with olive oil
  7. Add paste to livers with enough juice to get a spread consistency
  8. Add green onions
  9. Put into a 2 qt. mold
  10. Refrigerate for about an hour
  11. Serve with assorted crackers
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.45 Kcal (446 kJ)
Calories from fat 86.85 Kcal
% Daily Value*
Total Fat 9.65g 15%
Cholesterol 103.07mg 34%
Sodium 78.33mg 3%
Potassium 33.83mg 1%
Total Carbs 1.78g 1%
Sugars 0.28g 1%
Dietary Fiber 0.11g 0%
Protein 3.24g 6%
Vitamin C 2.2mg 4%
Iron 1.7mg 9%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 270.42 Kcal (1132 kJ)
Calories from fat 220.63 Kcal
% Daily Value*
Total Fat 24.51g 15%
Cholesterol 261.83mg 34%
Sodium 198.98mg 3%
Potassium 85.95mg 1%
Total Carbs 4.53g 1%
Sugars 0.72g 1%
Dietary Fiber 0.27g 0%
Protein 8.22g 6%
Vitamin C 5.7mg 4%
Vitamin A 0.1mg 2%
Iron 4.3mg 9%
Calcium 19.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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