Directions:
- Preheat the oven to hot (220 degrees C.).
- Heat 1 tabsp of the oil in a large overnproof casserole dish, add the chicken, in batches, and cook for 3 to 4 minutes or until browned.
- Remove browned chicken to a plate.
- Add the remaining oil and cook the leek and garlic for 2 minutes or until soft.
- Add the flour to the dish stirring until flour is cooked.
- Gradually add the stock, stirring until the sauce boils and thickens.
- Remove from the heat and return the chicken to the casserole dish.
- Add the sweet potato and half the thyme.
- Cover the caeerole dish, place in the oven and cook for 1 1/2 hours or until the chicken is cooked through and the sweet potato is tender.
- Season and scatter with the remaining thyme.
- Serve with steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1737.95 Kcal (7276 kJ) | ||
| Calories from fat | 791.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.95g | 135% | |
|---|---|---|---|
| Cholesterol | 341.1mg | 114% | |
| Sodium | 1693.25mg | 71% | |
| Potassium | 897.3mg | 19% | |
| Total Carbs | 155.86g | 52% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 77.3g | 155% | |
| Vitamin C | 61.3mg | 102% | |
| Vitamin A | 15mg | 500% | |
| Iron | 9.7mg | 54% | |
| Calcium | 229.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 253.96 Kcal (1063 kJ) | ||
| Calories from fat | 115.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 135% | |
|---|---|---|---|
| Cholesterol | 49.84mg | 114% | |
| Sodium | 247.42mg | 71% | |
| Potassium | 131.12mg | 19% | |
| Total Carbs | 22.77g | 52% | |
| Sugars | 0.48g | 13% | |
| Dietary Fiber | 0.17g | 5% | |
| Protein | 11.3g | 155% | |
| Vitamin C | 9mg | 102% | |
| Vitamin A | 2.2mg | 500% | |
| Iron | 1.4mg | 54% | |
| Calcium | 33.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Braised Chicken With Lemon and Honey
Olive oil, Whole chickens, cut into 8 pieces and 6 more.. -
Barley Side Dish With Leeks
Mild olive oil, Onion, finely chopped, Leek, sliced and 8 more.. -
Turkey Shepherd's Pie
Olive oil, Ground turkey, Diced onion, Minced garlic and 6 more.. -
Spinach, Artichoke and Cheese Dip
Olive oil, Butter, Onion, diced, Garlic, minced, Flour and 11 more.. -
Roti De Porc Au Lait - Pork Loin With Whole Milk
Boneless pork loin roast, Salt, Pepper, Olive oil, Butter and 9 more.. -
Curried Pumpkin Soup
Fresh pumpkin, cooked and drained and 14 more.. -
Savory Potato Leek Soup
Butter, Oil and 11 more.. -
Vegetarian Shepherd's Pie
Pearl onions (about 2 1/4 cups), Olive oil, divided and 17 more.. -
Bacon, Lettuce and Tomato Sandwich Soup
Cooked bacon, drained, Head romaine lettuce, sliced and 14 more.. -
Ragout of Veal
Boneless veal tip round roast, trimmed, Paprika and 13 more.. -
Irish Lamb Stew
Stewing lamb, Olive oil, Shallots, chopped, Leek and 11 more.. -
Chicken With Parsnips and Carrots
Chicken pieces, Olive oil, Sea salt and 6 more..
Also Try
-
-
Welsh Chicken, Leek and Broccoli Casserole
Chicken breasts, Fresh leek, chopped, Broccoli, chopped and 2 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
