Directions:
- Cook the ginger, garlic and onion in a large pan with the oil until softened. Tip in the chicken and cook until lightly browned, about 5 mins, then add in garam masala and cook for 1 min further.
- Pour over the stock and simmer for 10 mins until the chicken is cooked through. Mix together the yoghurt and ground almonds. Take the pan off the heat and stir in the yoghurt mixture. Sprinkle over sliced almonds, garnish with coriander and serve with boiled rice, chapatis or plain naan bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 749.61 Kcal (3138 kJ) | ||
| Calories from fat | 300.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.37g | 51% | |
|---|---|---|---|
| Cholesterol | 156.97mg | 52% | |
| Sodium | 2085.65mg | 87% | |
| Potassium | 1290.94mg | 27% | |
| Total Carbs | 28.89g | 10% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 62.77g | 126% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 2.9mg | 16% | |
| Calcium | 109.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 87.55 Kcal (367 kJ) | ||
| Calories from fat | 35.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 51% | |
|---|---|---|---|
| Cholesterol | 18.33mg | 52% | |
| Sodium | 243.59mg | 87% | |
| Potassium | 150.78mg | 27% | |
| Total Carbs | 3.37g | 10% | |
| Sugars | 0.77g | 27% | |
| Dietary Fiber | 0.73g | 25% | |
| Protein | 7.33g | 126% | |
| Vitamin C | 1.8mg | 25% | |
| Iron | 0.3mg | 16% | |
| Calcium | 12.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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