Steve's Chicken Korma Recipe

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Steve's Chicken Korma
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Ingredients:

Directions:

  1. Heat the oil in a large skillet over medium heat. Combine the ginger, chili powder, cinnamon, turmeric, and pepper; stir into the hot oil and cook for 5 seconds. Add the onion and garlic; stir and cook until onions become transparent, about 7 minutes. Stir in the tomatoes and chicken, and cook until chicken is no longer pink, 5 to 8 minutes.
  2. Combine the chicken stock with the chicken-onion mixture; stir and cook 3 minutes. Stir in the almonds, cream, and yogurt; continue cooking 2 to 4 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.42 Kcal (1212 kJ)
Calories from fat 146.09 Kcal
% Daily Value*
Total Fat 16.23g 25%
Cholesterol 82.34mg 27%
Sodium 500.6mg 21%
Potassium 662.66mg 14%
Total Carbs 11.15g 4%
Sugars 5.27g 21%
Dietary Fiber 2.86g 11%
Protein 27.36g 55%
Vitamin C 8.6mg 14%
Iron 1mg 5%
Calcium 76.1mg 8%
Amount Per 100 g
Calories 108.24 Kcal (453 kJ)
Calories from fat 54.64 Kcal
% Daily Value*
Total Fat 6.07g 25%
Cholesterol 30.79mg 27%
Sodium 187.22mg 21%
Potassium 247.83mg 14%
Total Carbs 4.17g 4%
Sugars 1.97g 21%
Dietary Fiber 1.07g 11%
Protein 10.23g 55%
Vitamin C 3.2mg 14%
Iron 0.4mg 5%
Calcium 28.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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