Pork and Beef Barbecue Recipe

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Pork and Beef Barbecue
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Ingredients
10
Count
Nutrition
253
Calories
Total time
510
Minutes
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Ingredients:

Directions:

  1. In a slow cooker, combine the frist 6 ingredients.
  2. Stir in beef, pork, green peppers and onions.
  3. Cover and cook for 6 to 8 hours or until tender.
  4. Shred meat with two forks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.34 Kcal (1061 kJ)
Calories from fat 99.08 Kcal
% Daily Value*
Total Fat 11.01g 17%
Cholesterol 76.77mg 26%
Sodium 428.08mg 18%
Potassium 473.48mg 10%
Total Carbs 12.63g 4%
Sugars 9.47g 38%
Dietary Fiber 1.82g 7%
Protein 24.66g 49%
Vitamin C 22.5mg 37%
Iron 1.1mg 6%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 156.6 Kcal (656 kJ)
Calories from fat 61.25 Kcal
% Daily Value*
Total Fat 6.81g 17%
Cholesterol 47.45mg 26%
Sodium 264.61mg 18%
Potassium 292.67mg 10%
Total Carbs 7.8g 4%
Sugars 5.86g 38%
Dietary Fiber 1.12g 7%
Protein 15.24g 49%
Vitamin C 13.9mg 37%
Iron 0.7mg 6%
Calcium 19.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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