Directions:
- Melt the butter in a skillet over medium heat. Season the chicken on both sides with pepper; cook the chicken breasts in the butter until no longer pink in the center and the juices run clear, 6 to 7 minutes each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove the breasts from the pan and set aside.
- Stir together the onion, parsley, applesauce, wine, mustard, and half-and-half in the pan; bring the mixture to a boil and cook about 5 minutes. Return the chicken to the pan; add the walnuts. Allow to cook until the chicken is warm, 3 to 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.51 Kcal (2096 kJ) | ||
| Calories from fat | 234.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.06g | 40% | |
|---|---|---|---|
| Cholesterol | 156.88mg | 52% | |
| Sodium | 901.3mg | 38% | |
| Potassium | 904.95mg | 19% | |
| Total Carbs | 14.9g | 5% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 53.64g | 107% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1mg | 5% | |
| Calcium | 65.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 132.49 Kcal (555 kJ) | ||
| Calories from fat | 62.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 40% | |
|---|---|---|---|
| Cholesterol | 41.53mg | 52% | |
| Sodium | 238.58mg | 38% | |
| Potassium | 239.55mg | 19% | |
| Total Carbs | 3.95g | 5% | |
| Sugars | 0.39g | 6% | |
| Dietary Fiber | 0.75g | 11% | |
| Protein | 14.2g | 107% | |
| Vitamin C | 1.1mg | 7% | |
| Iron | 0.3mg | 5% | |
| Calcium | 17.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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