Directions:
- Flatten the chicken breasts between 2 pieces of parchment paper.
- Sprinkle them with lemon juice and then with salt and pepper.
- Heat the butter in your frying pan and brown the chicken breasts then use a medium heat to cook them for about ten minutes, they should be almost done.
- Then you add the Metaxa bit by bit and let it gently evaporate.
- After that add the cream, let it heat through and thicken a bit.
- If using the herbs, add, mix and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.06 Kcal (976 kJ) | ||
| Calories from fat | 209.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.26g | 36% | |
|---|---|---|---|
| Cholesterol | 63.06mg | 21% | |
| Sodium | 95.24mg | 4% | |
| Potassium | 86.34mg | 2% | |
| Total Carbs | 4.01g | 1% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 3.39g | 7% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 311.57 Kcal (1304 kJ) | ||
| Calories from fat | 279.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.1g | 36% | |
|---|---|---|---|
| Cholesterol | 84.3mg | 21% | |
| Sodium | 127.33mg | 4% | |
| Potassium | 115.42mg | 2% | |
| Total Carbs | 5.37g | 1% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 4.53g | 7% | |
| Vitamin C | 4.7mg | 6% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 55.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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