Directions:
- Sprinkle poultry seasoning and salt & pepper on both sides of frozen chicken breasts.
- Place chicken breasts in a baking dish which has been sprayed with Pam.
- Cover dish.
- Bake at 375° for 50 minutes or until fork tender.
- Place soup and garlic in a saucepan.
- Simmer for 2 minutes.
- Add white wine and lemon juice and continue to simmer for another 2 minutes.
- Add heavy cream or half & half.
- Stir in lemon zest.
- Continue to simmer for 2-5 minutes.
- Remove from Heat.
- Stir in 1 Stick Butter.
- Serve chicken breast on a bed of white rice. Spoon sauce over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.11 Kcal (1880 kJ) | ||
| Calories from fat | 237.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.39g | 41% | |
|---|---|---|---|
| Cholesterol | 193.99mg | 65% | |
| Sodium | 803.08mg | 33% | |
| Potassium | 723.55mg | 15% | |
| Total Carbs | 3.09g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 47.71g | 95% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 139.35 Kcal (583 kJ) | ||
| Calories from fat | 73.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 41% | |
|---|---|---|---|
| Cholesterol | 60.19mg | 65% | |
| Sodium | 249.18mg | 33% | |
| Potassium | 224.51mg | 15% | |
| Total Carbs | 0.96g | 1% | |
| Sugars | 0.3g | 4% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 14.8g | 95% | |
| Vitamin C | 2.5mg | 14% | |
| Vitamin A | 0.1mg | 6% | |
| Calcium | 8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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