Chicken in Mustard Sauce Recipe

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Ingredients:

Serving

4 boneless skinned chicken breasts , cut into 1 1/2 inch pieces
1 tbsp vegetable oil
1/3 cup dry white wine
1/2 cup whipping cream
1 tbsp dijon mustard
1 tbsp lemon juice
1/2 tsp salt
1/4 tsp pepper
1/4 tsp dried tarragon
1 dash ground red pepper

Directions:

Brown the chicken in the oil in a large skillet over medium-high heat for 4 minutes or until done, turning occasionally. Remove the chicken from the skillet, reserving the drippings in skillet. Set the chicken aside; keep warm.
Add the wine to the drippings; cook over high heat, deglazing pan by scraping the particles that cling to the bottom. Reduce heat to medium. Stir in the whipping cream, Dijon mustard, lemon juice, salt, pepper, tarragon and a dash or ground red pepper. Cook, uncovered, until the mixture is thick enough to cat a spoon, stirring occasionally. Add the reserved chicken. Bring to a boil; cover, and reduce the heat. Simmer for 5 minutes. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	594.33 Kcal (2488 kJ)
Calories from fat	342.51 Kcal
		% Daily Value*
Total Fat	38.06g	59%
Cholesterol	191.77mg	64%
Sodium	1435.93mg	60%
Potassium	583.93mg	12%
Total Carbs	17.52g	6%
Sugars	0.35g	1%
Dietary Fiber	2.14g	9%
Protein	44.25g	89%
Vitamin C	1.8mg	3%
Iron	2.1mg	12%
Calcium	69.5mg	7%

Amount Per 100 g
Calories	242.24 Kcal (1014 kJ)
Calories from fat	139.6 Kcal
		% Daily Value*
Total Fat	15.51g	59%
Cholesterol	78.16mg	64%
Sodium	585.27mg	60%
Potassium	238mg	12%
Total Carbs	7.14g	6%
Sugars	0.14g	1%
Dietary Fiber	0.87g	9%
Protein	18.04g	89%
Vitamin C	0.7mg	3%
Iron	0.9mg	12%
Calcium	28.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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