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Chicken in Green Curry Recipe

Chicken in Green Curry Recipe

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Ingredients:

Serving

500 g shredded chicken meat
200 g chopped zucchini or 200 g aubergines
300 ml coconut milk
1 tsp chopped lemon rind
2 tbsp lemon juice
1 tbsp soy sauce
2 tbsp coriander paste
1 tbsp olive oil
black pepper
salt
green chili (optional)

Directions:

Mix chicken with salt and pepper and keep aside.
After about 15mins, take olive oil and add chicken to it, stir fry on high heat. When it changes colour and the water starts to dry, add zucchini and stir fry some more.
Add half the quantity of coconut milk, lemon rind and let simmer for 15mins.
Now add the remaining coconut milk, green chillies, lemon juice, coriander paste and cook for 5 more minutes.
Finally add soy sauce and serve with steamed rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	483.53 Kcal (2024 kJ)
Calories from fat	307.25 Kcal
		% Daily Value*
Total Fat	34.14g	53%
Cholesterol	78.63mg	26%
Sodium	2119.88mg	88%
Potassium	1329.27mg	28%
Total Carbs	18.47g	6%
Sugars	5.54g	22%
Dietary Fiber	2.77g	11%
Protein	33.2g	66%
Vitamin C	29.7mg	50%
Iron	2.9mg	16%
Calcium	59.5mg	6%

Amount Per 100 g
Calories	135.38 Kcal (567 kJ)
Calories from fat	86.03 Kcal
		% Daily Value*
Total Fat	9.56g	53%
Cholesterol	22.02mg	26%
Sodium	593.54mg	88%
Potassium	372.18mg	28%
Total Carbs	5.17g	6%
Sugars	1.55g	22%
Dietary Fiber	0.78g	11%
Protein	9.3g	66%
Vitamin C	8.3mg	50%
Iron	0.8mg	16%
Calcium	16.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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