Directions:
- Combine first 4 ingredients, 1/4 teaspoon salt, and 1/2 teaspoon pepper in a small bowl, stirring with a whisk. Gradually add 3 1/2 tablespoons oil, stirring with a whisk.
- Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon oil; swirl to coat. Add bread cubes to pan; sprinkle with 1/8 teaspoon salt. Cook 4 to 5 minutes or until crunchy and golden, stirring occasionally. Remove from heat.
- Preheat grill to medium-high heat.
- Brush chicken with remaining 1 1/2 teaspoons oil; sprinkle with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. Place chicken on grill rack; grill 6 minutes on each side or until done. Let stand 5 minutes; cut into thin slices.
- Place lettuce in a large bowl; drizzle with dressing. Sprinkle with cheese; toss to coat. Place about 1 3/4 cups lettuce mixture on each of 4 plates; top each with 1/3 cup croutons and 3 ounces chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1859.58 Kcal (7786 kJ) | ||
| Calories from fat | 889.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 98.79g | 152% | |
|---|---|---|---|
| Cholesterol | 311.83mg | 104% | |
| Sodium | 4185.78mg | 174% | |
| Potassium | 1519.66mg | 32% | |
| Total Carbs | 115.56g | 39% | |
| Sugars | 25g | 100% | |
| Dietary Fiber | 41.36g | 165% | |
| Protein | 139.16g | 278% | |
| Vitamin C | 425.3mg | 709% | |
| Vitamin A | 175.4mg | 5845% | |
| Iron | 23.9mg | 133% | |
| Calcium | 1046.8mg | 105% | |
| Amount Per 100 g | |||
| Calories | 78.47 Kcal (329 kJ) | ||
| Calories from fat | 37.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 152% | |
|---|---|---|---|
| Cholesterol | 13.16mg | 104% | |
| Sodium | 176.63mg | 174% | |
| Potassium | 64.13mg | 32% | |
| Total Carbs | 4.88g | 39% | |
| Sugars | 1.06g | 100% | |
| Dietary Fiber | 1.75g | 165% | |
| Protein | 5.87g | 278% | |
| Vitamin C | 17.9mg | 709% | |
| Vitamin A | 7.4mg | 5845% | |
| Iron | 1mg | 133% | |
| Calcium | 44.2mg | 105% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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