Directions:
- Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add onion and garlic; sauté 2 minutes. Reduce heat to medium; add tomatoes, broth, and wine. Bring to a boil. Add zucchini and next 5 ingredients; simmer 3 to 4 minutes. Add pasta and basil to sauce mixture, tossing well. Sprinkle with cheese and pine nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.21 Kcal (2601 kJ) | ||
| Calories from fat | 101.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 17% | |
|---|---|---|---|
| Cholesterol | 115.3mg | 38% | |
| Sodium | 388.14mg | 16% | |
| Potassium | 170.88mg | 4% | |
| Total Carbs | 106.52g | 36% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 21.79g | 44% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 4.3mg | 24% | |
| Calcium | 78.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 305.4 Kcal (1279 kJ) | ||
| Calories from fat | 49.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 17% | |
|---|---|---|---|
| Cholesterol | 56.69mg | 38% | |
| Sodium | 190.82mg | 16% | |
| Potassium | 84.01mg | 4% | |
| Total Carbs | 52.37g | 36% | |
| Sugars | 2.65g | 22% | |
| Dietary Fiber | 2.98g | 24% | |
| Protein | 10.71g | 44% | |
| Vitamin C | 2.9mg | 10% | |
| Iron | 2.1mg | 24% | |
| Calcium | 38.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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