Chicken In Garlic Cream Sauce Recipe

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Ingredients:

Serving

2 sheets aluminum foil (12x18-inches each)
2 boneless skinless chicken breast halves (4 to 6 oz. each)
1 cup regular alfredo sauce
1 can sliced mushrooms, drained
1/2 tsp garlic powder
1/4 tsp pepper
1 medium red bell pepper, cut in strips

Directions:

Preheat oven to 450°F OR grill to medium-high.
Spray foil with nonstick spray.
Center one chicken breast half on each sheet of Aluminum Foil.
Combine Alfredo sauce, mushrooms, garlic powder and pepper; spoon mixture over chicken.
Arrange red pepper on top of chicken and sauce.
Bring up foil sides.
Double fold top and ends to seal packet, leaving room for heat circulation inside.
Repeat to make two packets.
Bake 20 to 25 minutes on a cookie sheet in oven OR grill 12 to 14 minutes in covered grill until meat thermometer reads 170°F.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	755.2 Kcal (3162 kJ)
Calories from fat	406.4 Kcal
		% Daily Value*
Total Fat	45.16g	69%
Cholesterol	116.43mg	39%
Sodium	3621.92mg	151%
Potassium	703.65mg	15%
Total Carbs	50.78g	17%
Sugars	9.47g	38%
Dietary Fiber	4.57g	18%
Protein	36.24g	72%
Vitamin C	59.2mg	99%
Vitamin A	1.5mg	49%
Iron	27.1mg	150%
Calcium	568mg	57%

Amount Per 100 g
Calories	219.27 Kcal (918 kJ)
Calories from fat	118 Kcal
		% Daily Value*
Total Fat	13.11g	69%
Cholesterol	33.8mg	39%
Sodium	1051.62mg	151%
Potassium	204.3mg	15%
Total Carbs	14.74g	17%
Sugars	2.75g	38%
Dietary Fiber	1.33g	18%
Protein	10.52g	72%
Vitamin C	17.2mg	99%
Vitamin A	0.4mg	49%
Iron	7.9mg	150%
Calcium	164.9mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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