Ingredients:
- 2 boneless skinless chicken breast halves (4 oz each)
- 1 prebaked 12-inch pizza crust
- 3 tsp italian seasoning
Directions:
- In a small bowl, combine 2 tablespoons salad dressing mix, water, vinegar and oil. (Save remaining marinade mix for another use).
- Pour 1/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 1 hour. Cover and refrigerate remaining marinade.
- Drain and discard marinade from chicken. Grill chicken, covered, over medium heat or broil 4 in. from heat for 5-7 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade. Cool. Cube chicken and set aside.
- Place bread shell crust on an ungreased 12-in. pizza pan. Spread with Alfredo sauce. Sprinkle with the Parmesan cheese, Italian seasoning, garlic powder, 1/2 cup pizza blend cheese, green pepper, onion, mushrooms, cubed chicken and remaining cheese.
- Bake, uncovered, at 450° for 8-10 minutes or until cheese is melted. Yield: 6 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.83 Kcal (929 kJ) | ||
| Calories from fat | 143.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.96g | 25% | |
|---|---|---|---|
| Cholesterol | 25.05mg | 8% | |
| Sodium | 682.82mg | 28% | |
| Potassium | 169.71mg | 4% | |
| Total Carbs | 10.58g | 4% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 8.58g | 17% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 133.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 231.25 Kcal (968 kJ) | ||
| Calories from fat | 149.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.64g | 25% | |
|---|---|---|---|
| Cholesterol | 26.12mg | 8% | |
| Sodium | 711.81mg | 28% | |
| Potassium | 176.91mg | 4% | |
| Total Carbs | 11.03g | 4% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 8.94g | 17% | |
| Vitamin C | 8.9mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 139.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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