Directions:
- Put the chicken pieces in a saucepan with the salt and cover with hot water, add salt and simmer until the chicken is tender. Drain off the liquid and reserve. Remove the meat from the pieces in large pieces.
- Slice the onion thinly and cook in the oil until soft and golden. Stir in the curry powder and flour and cook for 2 minutes, stirring well.
- Measure the reserved liquid and add to the onions. Stir well and heat gently until the sauce is smooth.
- Add the vinegar, sultanas sugar and jam.
- Put the chicken into the crockpot, pour over the curry sauce and stir well. Cover and cook on HIGH for 30 minutes, then on LOW 4 - 5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 742.01 Kcal (3107 kJ) | ||
| Calories from fat | 460.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.17g | 79% | |
|---|---|---|---|
| Cholesterol | 294.76mg | 98% | |
| Sodium | 276.94mg | 12% | |
| Potassium | 674.47mg | 14% | |
| Total Carbs | 5.96g | 2% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 59.8g | 120% | |
| Vitamin C | 11mg | 18% | |
| Iron | 3.6mg | 20% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 201.68 Kcal (844 kJ) | ||
| Calories from fat | 125.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 79% | |
|---|---|---|---|
| Cholesterol | 80.12mg | 98% | |
| Sodium | 75.27mg | 12% | |
| Potassium | 183.32mg | 14% | |
| Total Carbs | 1.62g | 2% | |
| Sugars | 0.94g | 14% | |
| Dietary Fiber | 0.19g | 3% | |
| Protein | 16.25g | 120% | |
| Vitamin C | 3mg | 18% | |
| Iron | 1mg | 20% | |
| Calcium | 12.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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