Chicken Aguascalientes Recipe

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Ingredients:

Serving

3 lbs chicken, bone in and cut up
salt and pepper
2 tbsp oil
1 onion, thinly sliced
1 garlic clove, minced
3 medium fresh tomatoes, peeled, seeded , and rough chopped (caned tomatoes do not work well with this recipe)
1 tbsp lemon juice
1 tsp sugar
1 tsp salt
1 tsp oregano, dried, crushed
1/8 tsp cinnamon, ground
1/8 tsp clove, ground
2 tsp cornstarch

Directions:

Sprinkle chicken with salt and pepper.
In 12 inch skillet brown chicken in cooking oil about 15 minutes.
Add onion and garlic; cook 5 minutes more.
Add tomatoes, lemon juice, sugar, salt, oregano, cinnamon, cloves, and 1/2 cup water. Cover; simmer 30 to 35 minutes or till chicken is tender.
Remove chicken to platter, keep warm.
Measure pan juices; add water to make 2 cups. Return to skillet.
Combine cornstarch and 2 tablespoons cold water; add to skillet. Cook and stir till thickened and bubbly.
Spoon some sauce over chicken; pass remainding sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	822.52 Kcal (3444 kJ)
Calories from fat	520.53 Kcal
		% Daily Value*
Total Fat	57.84g	89%
Cholesterol	306.11mg	102%
Sodium	825.54mg	34%
Potassium	912.24mg	19%
Total Carbs	8.76g	3%
Sugars	4.61g	18%
Dietary Fiber	1.65g	7%
Protein	62.49g	125%
Vitamin C	26.8mg	45%
Iron	3.5mg	20%
Calcium	59.8mg	6%

Amount Per 100 g
Calories	173.15 Kcal (725 kJ)
Calories from fat	109.58 Kcal
		% Daily Value*
Total Fat	12.18g	89%
Cholesterol	64.44mg	102%
Sodium	173.79mg	34%
Potassium	192.04mg	19%
Total Carbs	1.84g	3%
Sugars	0.97g	18%
Dietary Fiber	0.35g	7%
Protein	13.16g	125%
Vitamin C	5.6mg	45%
Iron	0.7mg	20%
Calcium	12.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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