Directions:
- Combine all of the potato shell ingredients; spread over the bottom and up the sides of a greased 2-qt. shallow baking dish. In a large bowl, combine filling ingredients; pour gently into shell.
- Bake, uncovered, at 375° for 40 minutes or until heated through. Let stand for 5 minutes before serving. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.9 Kcal (1561 kJ) | ||
| Calories from fat | 136.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 23% | |
|---|---|---|---|
| Cholesterol | 33.46mg | 11% | |
| Sodium | 527.09mg | 22% | |
| Potassium | 521.34mg | 11% | |
| Total Carbs | 45.15g | 15% | |
| Sugars | 8.09g | 32% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 14.39g | 29% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 2.4mg | 13% | |
| Calcium | 126mg | 13% | |
| Amount Per 100 g | |||
| Calories | 154.55 Kcal (647 kJ) | ||
| Calories from fat | 56.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 23% | |
|---|---|---|---|
| Cholesterol | 13.87mg | 11% | |
| Sodium | 218.46mg | 22% | |
| Potassium | 216.07mg | 11% | |
| Total Carbs | 18.71g | 15% | |
| Sugars | 3.35g | 32% | |
| Dietary Fiber | 1.39g | 13% | |
| Protein | 5.96g | 29% | |
| Vitamin C | 4.1mg | 16% | |
| Iron | 1mg | 13% | |
| Calcium | 52.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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