Chicken Fried Venison Steaks Recipe

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Ingredients:

Serving

2 cups seasoned dry bread crumbs
1/2 cup all-purpose flour
salt and black pepper to taste
2 eggs
2 tbsp milk
4 (6 oz) venison loin steaks, pounded to 1/4 inch thick
1/2 cup vegetable oil

Directions:

Combine the bread crumbs, flour, salt and pepper in a 1-gallon size plastic zipper bag. Beat the eggs and milk together in a shallow bowl.
Dip each steak in the egg mixture, place it in the plastic bag, and shake to coat with crumbs.
Heat the oil in a skillet over medium heat and fry the steaks, turning once, until both sides are golden brown, about 6 to 8 minutes per side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	555.64 Kcal (2326 kJ)
Calories from fat	293.46 Kcal
		% Daily Value*
Total Fat	32.61g	50%
Cholesterol	82.59mg	28%
Sodium	836.37mg	35%
Potassium	197.63mg	4%
Total Carbs	53.28g	18%
Sugars	3.98g	16%
Dietary Fiber	3.47g	14%
Protein	13.05g	26%
Vitamin C	1.8mg	3%
Iron	3.6mg	20%
Calcium	133.2mg	13%

Amount Per 100 g
Calories	419.23 Kcal (1755 kJ)
Calories from fat	221.41 Kcal
		% Daily Value*
Total Fat	24.6g	50%
Cholesterol	62.32mg	28%
Sodium	631.04mg	35%
Potassium	149.11mg	4%
Total Carbs	40.2g	18%
Sugars	3.01g	16%
Dietary Fiber	2.62g	14%
Protein	9.85g	26%
Vitamin C	1.4mg	3%
Iron	2.7mg	20%
Calcium	100.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.1

Points
15

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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