Directions:
- Cut round steaks into crosswise slices about 1/2 inch wide.
- Heat oil; brown steak on all sides.
- Use a slotted spoon to remove meat to a baking dish; set aside.
- Pour off fat, then place remaining ingredients in skillet; bring to a boil then reduce heat and simmer for 2 minutes.
- Pour over steak, cover tightly with foil, and bake at 350° for 1 hour.
- Uncover and bake for 30 minutes longer.
- Serve with rice or potatoes and a salad.
- Barbecue round steak recipe serves 4 to 6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.09 Kcal (1118 kJ) | ||
| Calories from fat | 125.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.9g | 21% | |
|---|---|---|---|
| Cholesterol | 51.96mg | 17% | |
| Sodium | 623.4mg | 26% | |
| Potassium | 381.9mg | 8% | |
| Total Carbs | 12.59g | 4% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 23.04g | 46% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 2.5mg | 14% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 194.59 Kcal (815 kJ) | ||
| Calories from fat | 91.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 21% | |
|---|---|---|---|
| Cholesterol | 37.86mg | 17% | |
| Sodium | 454.18mg | 26% | |
| Potassium | 278.23mg | 8% | |
| Total Carbs | 9.17g | 4% | |
| Sugars | 1.03g | 6% | |
| Dietary Fiber | 0.72g | 4% | |
| Protein | 16.79g | 46% | |
| Vitamin C | 4mg | 9% | |
| Iron | 1.8mg | 14% | |
| Calcium | 18.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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