Chicken Fricassee Recipe

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Chicken Fricassee
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Ingredients
13
Count
Nutrition
569
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Step 1: In a casserole or skillet, cook the carrots and onion in butter for 5 minutes over moderate heat. Cut the chiken in about 10 pieces. Add the cut-up chicken in the skillet. Turn it every minute for 4 minutes until slightly golden yellow.
  2. Step 2: Lower heat, cover and cook very slowly. Turn the chicken once while cooking.
  3. Step 3: Add salt, pepper and flour on both sides of the chicken. Cover and cook slowly for 4 to 5 minutes. And turn the chicken once during the process.
  4. Step 4: Remove from heat. Boil the bouillon/stock and pour in over the chicken. Add the wine, parsley and just enough bouillon/stock or water to cover the chicken. Bring to the simmer. Cover and maintain for 30 minutes.
  5. Step 5: Cook the mushrooms in butter with a drop of lemon juice. Retrieve the cooking juice of both the mushrooms and chicken. Simmer the cooking juice in a casserole for 3 minutes. Remove the fat from it. Then raise heat and boil, stir it well until the sauce reduces itself, enough to get 2 1/2 cups from it.
  6. Step 6: Blend the egg yolks and cream. While beating it, add the sauce very slowly. Pour the sauce in the casserole again and cook at medium to high heat. Stir the sauce all the way. Boil for 1 minute. Add a drop of lemon juice and salt & pepper.
  7. Step 7: Pour the sauce over the chicken and vegetabbles. Heat the chicken fricassee if needed. Add butter before serving.
  8. Wine suggestion: Red Bordeaux wine or Saint Chinian, Rosé from Provence, Vouvray white wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.04 Kcal (2382 kJ)
Calories from fat 332.88 Kcal
% Daily Value*
Total Fat 36.99g 57%
Cholesterol 213.7mg 71%
Sodium 8786.78mg 366%
Potassium 592.19mg 13%
Total Carbs 12.12g 4%
Sugars 7.53g 30%
Dietary Fiber 0.82g 3%
Protein 39.63g 79%
Vitamin C 7.2mg 12%
Iron 2.7mg 15%
Calcium 111.8mg 11%
Amount Per 100 g
Calories 187.82 Kcal (786 kJ)
Calories from fat 109.87 Kcal
% Daily Value*
Total Fat 12.21g 57%
Cholesterol 70.53mg 71%
Sodium 2900.16mg 366%
Potassium 195.46mg 13%
Total Carbs 4g 4%
Sugars 2.49g 30%
Dietary Fiber 0.27g 3%
Protein 13.08g 79%
Vitamin C 2.4mg 12%
Iron 0.9mg 15%
Calcium 36.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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