Directions:
- Sprinkle chicken with salt and pepper. Melt butter in a large nonstick skillet over medium-high heat. Add chicken; cook 3 minutes on each side or until browned. Remove chicken from pan.
- Add onions, carrot, ham, and garlic to pan; sauté 4 minutes or until lightly browned. Stir in broth and wine, scraping to loosen browned bits. Return chicken to pan; bring to a boil. Cover, reduce heat, and simmer 10 minutes or until chicken is done. Remove chicken from pan with a slotted spoon; keep warm. Add whipping cream; cook, uncovered, over medium heat 8 minutes. Spoon 3/4 cup orzo onto each of 4 plates. Top each with 1 chicken breast half, 1/3 cup sauce, and 1 tablespoon parsley. Garnish with parsley sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 616.2 Kcal (2580 kJ) | ||
| Calories from fat | 408.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.37g | 70% | |
|---|---|---|---|
| Cholesterol | 117.55mg | 39% | |
| Sodium | 962.32mg | 40% | |
| Potassium | 457.45mg | 10% | |
| Total Carbs | 27.18g | 9% | |
| Sugars | 6.56g | 26% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 22.05g | 44% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.9mg | 11% | |
| Calcium | 83.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 154.76 Kcal (648 kJ) | ||
| Calories from fat | 102.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 70% | |
|---|---|---|---|
| Cholesterol | 29.52mg | 39% | |
| Sodium | 241.69mg | 40% | |
| Potassium | 114.89mg | 10% | |
| Total Carbs | 6.83g | 9% | |
| Sugars | 1.65g | 26% | |
| Dietary Fiber | 0.68g | 11% | |
| Protein | 5.54g | 44% | |
| Vitamin C | 2.2mg | 15% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.5mg | 11% | |
| Calcium | 21.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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