Chicken Delight Recipe

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Chicken Delight
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium high heat.
  2. Dredge chicken first in Parmesan cheese, then in egg, then in bread crumbs.
  3. Brown each breast in oil until golden brown.
  4. Place chicken in a 9x13 inch baking dish and set aside.
  5. Pour wine into skillet with chicken brownings.
  6. Add mushrooms and saute for 5 minutes, or until tender.
  7. Top each chicken breast with an even amount of Monterey Jack cheese.
  8. Top with sauteed mushrooms and wine sauce.
  9. Cover dish with aluminum foil and bake at 375 degrees F.
  10. For 30 to 35 minutes, or until chicken is cooked through and is no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1316.75 Kcal (5513 kJ)
Calories from fat 708.97 Kcal
% Daily Value*
Total Fat 78.77g 121%
Cholesterol 452.93mg 151%
Sodium 2503.97mg 104%
Potassium 1012.97mg 22%
Total Carbs 23.27g 8%
Sugars 4.62g 18%
Dietary Fiber 1.24g 5%
Protein 111.15g 222%
Vitamin C 0.7mg 1%
Vitamin A 1.8mg 59%
Iron 2.3mg 13%
Calcium 1805.9mg 181%
Amount Per 100 g
Calories 188.32 Kcal (788 kJ)
Calories from fat 101.4 Kcal
% Daily Value*
Total Fat 11.27g 121%
Cholesterol 64.78mg 151%
Sodium 358.12mg 104%
Potassium 144.88mg 22%
Total Carbs 3.33g 8%
Sugars 0.66g 18%
Dietary Fiber 0.18g 5%
Protein 15.9g 222%
Vitamin C 0.1mg 1%
Vitamin A 0.3mg 59%
Iron 0.3mg 13%
Calcium 258.3mg 181%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.7
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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