Directions:
- Cook chicken, mushrooms, onion, garlic, sage in oil over medium heat.
- Add tomatoes to chicken mix.
- Set aside.
- Boil water, add butter, and remove from heat.
- Add couscous.
- Add couscous to chicken mix and mix well or serve chicken mix over a bed of couscous.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 683.34 Kcal (2861 kJ) | ||
| Calories from fat | 248.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.58g | 42% | |
|---|---|---|---|
| Cholesterol | 159.59mg | 53% | |
| Sodium | 790.15mg | 33% | |
| Potassium | 1223.44mg | 26% | |
| Total Carbs | 53.52g | 18% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 58.37g | 117% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 80.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 126.38 Kcal (529 kJ) | ||
| Calories from fat | 45.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 42% | |
|---|---|---|---|
| Cholesterol | 29.52mg | 53% | |
| Sodium | 146.13mg | 33% | |
| Potassium | 226.26mg | 26% | |
| Total Carbs | 9.9g | 18% | |
| Sugars | 0.61g | 13% | |
| Dietary Fiber | 0.98g | 21% | |
| Protein | 10.79g | 117% | |
| Vitamin C | 1.1mg | 10% | |
| Iron | 0.4mg | 12% | |
| Calcium | 14.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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