Directions:
- Combine sugar and next 6 ingredients in a large heavy-duty zip-top plastic bag. Cut chicken tenders in half lengthwise; add to plastic bag. Seal and marinate in refrigerator 2 hours.
- Prepare grill.
- Remove chicken from bag; discard marinade. Thread chicken onto 10 (6-inch) skewers. Place kabobs on grill rack coated with cooking spray; grill 4 minutes on each side or until done. Serve with Red Curry Peanut Sauce or Peanut Dipping Sauce.
- Note: If using wooden skewers, soak them in water 30 minutes before grilling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1209.97 Kcal (5066 kJ) | ||
| Calories from fat | 576.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.04g | 99% | |
|---|---|---|---|
| Cholesterol | 117.91mg | 39% | |
| Sodium | 4676.27mg | 195% | |
| Potassium | 1796.43mg | 38% | |
| Total Carbs | 97.51g | 33% | |
| Sugars | 14.34g | 57% | |
| Dietary Fiber | 14.34g | 57% | |
| Protein | 62.33g | 125% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 7.1mg | 40% | |
| Calcium | 269.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 225.97 Kcal (946 kJ) | ||
| Calories from fat | 107.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.96g | 99% | |
|---|---|---|---|
| Cholesterol | 22.02mg | 39% | |
| Sodium | 873.33mg | 195% | |
| Potassium | 335.5mg | 38% | |
| Total Carbs | 18.21g | 33% | |
| Sugars | 2.68g | 57% | |
| Dietary Fiber | 2.68g | 57% | |
| Protein | 11.64g | 125% | |
| Vitamin C | 2.2mg | 19% | |
| Iron | 1.3mg | 40% | |
| Calcium | 50.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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